**please read the notes below before continuing**

This is an opportunity to schedule a phone consultation to help us get to know YOU and YOUR goals.

We only work with those who are ready to take action today and see results each day thereafter.

Are you ready to level up your life, feel empowered, gain self-confidence and look great through sustainable lifestyle changes involving exercise, nutrition and mindset?

If so, this is YOUR first step to taking action towards cultivating the life of your dreams!

Countries we service at the moment:
– US
– Canada
– UK
– Australia
– Ireland

Make sure you’re:

  • Willing to schedule a 45-60 min call.
  • Willing to learn, listen, be open to new ideas and suggestions and to communicate with your coach.
  • Willing to invest in your health and fitness.
  • Ready to take action on the call.
  • Be 25+
Let's Get Started!

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Are you currently employed/self-employed?*
Where have you found us from?*
Can you communicate in clear and understandable English? (this is very much for your benefit while coaching)*
Do you feel like you need help with nutrition and/or exercise?*
Do you know if you have/had an eating disorder? Or have you ever been clinically diagnosed - For example, anorexia, bulimia, rumination, OFSED or orthorexia?*
Have you suffered with anxiety and/or depression?*
Is investing in coaching a joint financial decision with your partner/parent(s)?*
If yes, is your partner/or parent(s) available to be on the call with you?*
At the end of your free consultation call, if we think you’re ready and a good fit we will offer you a place on our 1:1 coaching programme The Better Body Project. If you feel coaching with The Lyfestyle Project is right for you, are you able to make a decision on the call to invest and secure your place on the programme?*