Who we are?
A Company Wanting To Change The Way Women View Their Bodies & The Way They Eat. Crazy Right?
The Lyfestyle Project is a personalised nutrition and fitness coaching company built around you and your specific goals. We identify the challenges and struggles you are currently facing. Then seeking out the opportunities to improve by creating tailored coaching to you. Through complete food freedom (no more restriction), world-class accountability, and education, you'll be able to achieve world class results, and never have to think about a diet again.
EXPLORE OUR BELIEFS & OUR VALUES
Our coaching approach is based on the most up to date research.
DRIVEN BY EDUCATION
We focus on educating you to build long-term systems for healthy success.
You are at the forefront of everything we stand for. It's your journey, no one else's.
INSPIRED BY COMMUNITY
Our client community is the foundation of everything that we stand for.
This is about you and your results. We are just a guiding light to help.
We don't believe in generic fitness advice. It's your body and it needs its own plan.
“ YOUR BODY CAN STAND ALMOST ANYTHING. IT’S YOUR MIND THAT YOU HAVE TO CONVINCE. ”
VERY SMART PERSON
ABOUT THE LYFESTYLE PROJECT - LEADING ONLINE NUTRITION AND FITNESS COACHING
The Lyfestyle Project has a focus on women, as we believe that they require different support than just being told to eat less and move more. The female body is more complicated than that, and women deserve 24/7 support in their fitness and nutrition. It’s for this reason that we always ensure that there is someone to answer questions and assist you when you need it.
Our project is about giving you the education you need in how your body works and how to keep it healthy throughout your cycle. In doing so, you can gain confidence, lose weight, and finally embrace your fitness goals.
We believe that you should feel healthy, fit, and sexy, and we don't think that you need a fad diet or program that is too generic. We are aiming to ensure you are well-supported in a program tailored to you in both your fitness and nutrition. Education is critical - and we have the tools to get you where you want to be. The only question is whether you are ready to take that step!
READY TO TRANSFORM YOUR BODY & MIND?